Advances in Nutrition & Food Science(ANFS)

Dates Nutrition

Dates Are Nutrient-rich. Three dates provide about 200 calories, 54 grams of carbohydrates with about five grams of fiber, a gram of protein, and no fat. This portion also supplies smaller amounts of a wide range of nutrients, including B vitamins, vitamin K, calcium, iron, magnesium, potassium, zinc, and manganese.

Journal key Highlights

Advanced Food Processing Technologies Animal Nutrition Balanced dietCalorie counter Calories CarbohydratesChicken nutrition Dates Nutrition Dehydration Diet Diet in Diabetes Dietetics Dietitian Fatty Acid FitnessFood labels Food Packaging Food Pairing Food Poisoning Food Preservation Food pyramid Food Rheology Food Storage Food Substitution Food Waste Management Fructose Galactose Health Health Care Healthy Diet Malnutrition Metabolisms Nutraceutical Nutrients Nutrition and Diabetes Nutrition Economics Nutrition factsNutrition food Nutritional Genomics Nutritional Value Nutritionist Obesity Optimum Plant Nutrition Poids Probiotic Protein Proteine Sports Nutrition Sports nutrition.SupplementUltimate nutrition Vitamin Vitamin A (Retinol) Vitamin B1 (Thiamin) Vitamin B12 (Cobalamine) Vitamin B2 (Riboflavin) Vitamin B3 (Niacin) Vitamin B5 (Pantothenic Acid) Vitamin B6 Vitamin B9 (Folate) Vitamin C (Ascorbic Acid) Vitamin D (Cholecalciferol) Vitamin E (Tocopherol) Vitamin K (Phylloquinone) Weight loss.