Advancement in Yoga and Physical Therapy(AYPT)

Dept of Human Anatomy, Faculty of Basic Medical Sciences, College of Medical Sciences, Rivers State University, Port Harcourt, Nigeria

Publications

• Review Article   
  Muscular Strength and Power Assessment and Taring Protocols for Optimal Performance
  Author(s): Chinonso Vincent Nweke*, Anelechi Kenneth Madume, John Nwolim Paul, Hebinuchi Amadi and Henry Achulor Amadi-Ikpa
  
  I Muscle Physiology i Muscles consist of many muscle fibers [cells] connected in bundles ii Muscle fibers are made up of myofibrils [actions and myosin] iii Strength training increases the number of myofibrils and the size of muscle fibers = hypertrophy.. Read More»
  

  Abstract HTML PDF