Dasaad Mulijono
Department of Cardiology, Bethsaida Hospital, Tangerang, Indonesia
Publications
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Research Article
Humans Were Born to Eat Plants, Not Meat: Uncovering the Hidden Truth Behind the Optimal Diet
Author(s): Dasaad Mulijono*
Throughout history, dietary practices have been shaped predominantly by culture, tradition, convenience, and commercial influences rather than aligning with inherent biological and spiritual designs. This comprehensive article synthesizes anatomical, physiological, cognitive, spiritual, and clinical evidence demonstrating that humans are innately frugivorous rather than carnivorous or omnivorous. A detailed examination of dental morphology, digestive system structure, enzymatic profiles, and metabolic processes reveals the biological mismatch inherent in meat-based diets, which significantly contributes to chronic health issues. Furthermore, neurological studies have increasingly linked diets heavy in animal products to cognitive impairment, Alzheimer's disease, stroke, and inflammatory brain disorders, while emphasizing cognitive clarity and protection against neurological declin.. Read More»