Influences of intermittent fasting on both body weight and glucoses using both statistics method and viscoplastic energy model of GH- Method: math-physical medicine

Abstract

Gerald C Hsu

Over a time, span of 2,056 days (5.63 years) from May 1, 2018, to December 17, 2023, the author has practiced intermittent fasting (IF) for 800 days, amounting to 39% of the total time period. This study builds on his previous findings of an approximate 2% to 4% reduction in his daily average glucose (eAG) and no significant weight loss resulted from his IF practice. However, in this research, he expanded his data collection, focusing on three glucose components, eAG, fasting morning glucose (FPG), post-meal glucose (PPG), and applied the space-domain viscoplastic medicine theory (SD- VMT) energy model to explore the interconnectivity between his body weight (BW) and these three-glucose metrics.

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